Hello! Welcome! My name is Christen and I am a licensed Massage Therapist here in Oklahoma. I have a tremendous joy in practicing massage. I am passionate to work with each client in a way to encourage them to listen to their body and to provide the therapy that allows them to feel most optimal. I love spending time with my wonderful husband and my beautiful family! I look forward to seeing you and helping you on your journey.
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscle. It provides relief to stiff and tight muscles. Deep Tissue Massage is used to break down knots and relieve tension throughout the body. This massage is beneficial for athletes, those who are on their feet or those who sit for long periods of time. Deep Tissue Massage is also very therapeutic for sciatic pain.
The goal of Swedish Massage is to melt away stress by using light pressure to increase the blood flow to your heart. Swedish Massage increases oxygen levels in the blood and helps increase relaxation for the body.
Hot Stone Massage utilizes heated stones with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Lymphatic Massage uses a gentle massage technique that stimulates the lymphatic system to improve fluid balance and boost the immune system. It involves light strokes to encourage the movement of lymph fluid to the lymph nodes to reduce swelling, detoxify the body, and promote relaxation.
Prenatal Massage is a specialized form that uses gentle and therapeutic massage designed to address the unique needs of pregnant women. Prenatal massage can lower stress hormone levels to promote relaxation and improve sleep. It can also alleviate common pregnancy discomforts like lower back and hip pain and reduce swelling in the legs and feet.
A foot scrub can increase circulation and stimulate blood flow in the feet which can reduce swelling and discomfort. It also exfoliates dead skin cells, softens rough patches, and reduces foot odor.
Aromatherapy is the practice of using essential oils for therapeutic purposes. They are beneficial for reducing stress, anxiety, pain, tension, and headaches. They also promote relaxation, improve sleep, and enhance mood.
Reflexology is a therapy that involves applying pressure to specific points on the feet, hands, or ears that correspond to different organs in the body. Stimulating the certain reflex points allow energy to flow and release blockages that promote healing and balance.
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